7 Mindfulness Strategies for Students to Beat Digital Burnout
University students today are constantly bombarded with demands on their attention. Especially as the semester races to a close, the flood of group texts about looming projects and the incessant stream of emails from professors about deadlines can become a source of overwhelming stress.
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University students today are constantly bombarded with demands on their attention. Especially as the semester races to a close, the flood of group texts about looming projects and the incessant stream of emails from professors about deadlines can become a source of overwhelming stress.

