Scrolling Down the Rabbit Hole? Rise Above Doomscrolling for Mental Respite
In today’s interconnected world, we find ourselves constantly inundated with a deluge of information. Amidst this information overload, a peculiar behavior has emerged—doomscrolling. Defined as the act of endlessly scrolling through negative news and content, doomscrolling has become a widespread phenomenon with significant implications for our mental health.